I wrote this two years ago for another site. I was recently asked to share it again......
My head hurts, the kind of ache that comes
from too much coffee and not enough sleep. I should take advantage of this
quiet nap time myself, but there's too much weighing on my heart. A couple of weeks ago, a mother of two little
boys disappeared. Tragically, she was found ten days after her disappearance,
dead. She had committed suicide, to the shock of her family. She left her home,
so that her husband and little boys wouldn't find her, and took the only escape
she saw for herself. It is heart wrenching, disturbing and confusing. Any
suicide, but especially that of a mother to little ones, is horrific. As a
result, we tend not to talk about it. We whisper a prayer for the poor soul and
then continue on to more pleasant things. The result is the pain, the
evil, the darkness that so poisons the mind is allowed to fester away in
private.
Truth is a powerful sunlight. It is frightening, however, to lay your
soul bare, to honestly admit that all's not right in your world. It can lead to
hurt on the part of those who love you. "How can you feel so alone? We are
here for you." For those who don't struggle with depression, understanding
and supporting can be too confusing. Everything seems so good, how can this not
be seen and appreciated? Shake it off, buck up, make your peace with God and
everything will be fine. Life is full of highs and lows. If only it was this simple. Those struggling with depression, already
believing they have failed their loving family, keep their pain inside, so not
to fail or disappoint further. The result, despite best intentions, is that the
darkness and despair continues to fester. The crushing burden increases.
I sat in the sun, mulling this over the other
day. We were at a local theme park and I was watching my older children embark
on a water ride. It was a beautiful day, filled with shrieks of laughter.
Watching my older son, I remembered that he and his younger brother were the
same ages as the little boys who lost their mother. It stabbed my heart. I
could still feel the heat of his growing hand in mine. I could see him waving
excitedly to me. With a catch in my throat, I thought "it could have been
them." They could have been the little boys whose mother was lost to the
darkness.
See, I'm the mom who has
thought, often, that my children would be better off without me. I'm the mom
who has heard those voices telling me I am failing my children, my husband and
all those I love. I'm the mom who felt utterly crushed by what seems like daily
life, and I have heard the voices of despair telling me to quit, it would
be better for everyone. I'm the mom who felt like I could never love my
children as they deserved. I'm a mom who has warred with the darkness and
despair of depression. And I'm a mom who
was given the strength and the grace to seek help. To drown out those voices,
and to know that I could not carry this burden myself. For me, my path to light
was with medication and counseling. Part of that path was recognizing that what
I thought and felt wasn't right, wasn't how it was supposed to be. But it
wasn't because I wasn't trying hard enough; it was because my body was out of
whack.
It's sad that it is uncomfortable to speak about this more openly. It's
unfortunate that so much gets swept up in the term "mental illness."
It seems to me to be an inaccurate term, as depression is often caused by a
chemical imbalance. It's the body not working as it should, a state not
uncommon for most adults at some point. Sleep, diet and exercise can help, but
all of these are often hard for mothers. It wasn't the "real" me that
was "failing" my family. It was a distorted view, caused by some out
of balance hormones. Sounds so simple.
And yet, this has taken me five days to write. I feel vulnerable, exposed, fragile.
I was raised in a private family. We didn't share unpleasant news. We were
discreet, which is a habit I truly appreciate in today's age of oversharing.
But, there is a time to speak up. There is a time to share. There is a time to
say "you are not alone." I struggle with depression. Medications
saved me, and my family.
I refuse to listen to the voices in the darkness that
say no one cares and that I am weak. I refuse to listen to the voices of the
darkness that say I should be ashamed and that others will think less of me. I
refuse to listen to the voices of the darkness. I will speak up. I will stand
up and say "there is hope." I will stand beside and say "judge
me along with her." I will silence those voices of darkness. Because I
heard the Voice of Truth.
As I sat in the sun, in the middle of a forested area, I thought about the other mom. I watched the light dance off of some leaves, and thought of that other garden, so long ago. The first time the Voice of Truth was drowned out, ignored. Pain and suffering followed. If we are pursuing our vocations, our paths in the Lord's light, it isn't unreasonable to think that we will be attacked along the way. Will the serpent exploit our bodies; use our physical weaknesses to beat us down? Of course he would, any opportunity to twist our view of ourselves. He sees us as weak and worthless. And yet the Voice of Truth says we are fearfully and wonderfully made. All of us. We should be a mirror of the light and an echo of the Voice of Truth, sharing with each other the truth, fighting through the darkness.
As I sat in the sun, in the middle of a forested area, I thought about the other mom. I watched the light dance off of some leaves, and thought of that other garden, so long ago. The first time the Voice of Truth was drowned out, ignored. Pain and suffering followed. If we are pursuing our vocations, our paths in the Lord's light, it isn't unreasonable to think that we will be attacked along the way. Will the serpent exploit our bodies; use our physical weaknesses to beat us down? Of course he would, any opportunity to twist our view of ourselves. He sees us as weak and worthless. And yet the Voice of Truth says we are fearfully and wonderfully made. All of us. We should be a mirror of the light and an echo of the Voice of Truth, sharing with each other the truth, fighting through the darkness.
The words of a popular hymn replayed in my mind "But the voice
of truth tells me a different story, And the voice of truth says 'Do not be
afraid!'.....Out of all the voices calling out to me, I will choose to listen
and believe the voice of truth." For the person struggling with
depression, it isn't as simple as choosing to believe. But for those of us who
are in the light, we should be sharing the truth, encouraging openness and
honesty. Starting with ourselves, dispelling the darkness that allows despair
to grow.
I was roused from my reverie as my children plunged down a steep drop
and created a huge splash. Their faces were split with huge grins. They all
yelled "Hi Mom! Did you see us?" And I was grateful, so grateful,
that I was there, with them, loving them. Grateful for help, grateful for
options, grateful for salvation. And in my gratitude, I resolved to be more
open about my own journey so that there will be more mothers in the sun,
laughing with their children.
Rest in
peace Jennifer Huston, and all those who were lost in the darkness. May
you hear the Voice of Truth whisper in your ear "Come to me all
who are weary and burdened and I will give you rest."
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